6 tips to get kids to eat more veggies

 

*Make pancakes and waffles using carrots, sweet potatoes, cauliflower or other vegetables you can grate.

*Turn salsa into soup: if the kids you cook for enjoy salsa, they’ll love gazpacho.

*Add some quinoa to the mac and cheese, they will love it !

*Wrap it up: Make healthy bean burritos with shredded carrots 

*Hide in plain sight: Chop and add more vegetables to tomato sauce

*Try Fusilli pasta with pesto and steamed organic broccoli (chopped very fine)