COCONUT … WHAT A MAGIC FRUIT !

  Coconut is NOT A NUT ... it is a high-fat fruit that has a wide range of health benefits. These include providing you with...


Best immunity tonic

  Ingredients: one 8-inch piece horseradish, grated 3 large fresh turmeric roots (about 4 ½ ounces), peeled and grated one 9- to 10-inch fresh ginger...

Johnny’s delicious salsa

How to Make the Best Salsa First, buy the right tomatoes: red and juicy (it takes time) Chop the garlic: the more, the better Roughly chop...