6 tips to get kids to eat more veggies

  *Make pancakes and waffles using carrots, sweet potatoes, cauliflower or other vegetables you can grate. *Turn salsa into soup: if the kids you cook...

SUPER SECRET SALAD DRESSING RECIPE

This is one of Johnny's all-time-favorite recipes: the super secret vinaigrette salad dressing that you can also use to dip raw vegetables and we are...

Colors of my garden

Why grow your vegetables, fruits and herbs ? Living in Hawaii, we like to utilize the abundance of local food and we always choose the...